Would You Let Other People Treat You Like Garbage?
Did you know your self esteem is based off the thoughts you think about yourself?
It doesn’t really matter what you accomplish, if you talk to yourself like garbage you will feel like garbage.
Do you ever say things like:
I am a bad mom/dad.
Why would you do something so stupid?
I am not very smart.
I am broken.
God could never love me after what I have done.
I am a terrible spouse, child, friend, etc.
I will never figure this out.
What is my problem?
Why do I always mess everything up?
I am a failure.
I have a hard life.
I am not cut out for this.
I am not enough.
I am lazy.
I am too emotional.
Would you let someone else talk to you like that?
Or would you ever say those things to someone you love?
If you wouldn't, then why is it ok to talk to yourself like that?
We try so hard to keep the commandment to love our neighbor as ourself, often times we miss the foundation of that: LOVE YOURSELF.
When you love yourself, it is a heck of a lot easier to love other people.
It will change every aspect of you life.
One of my super powers is helping people learn to love themselves.
Want to give it a shot?
Click below to schedule a free mini session.