Ready For War?
Think back to a time where your person said something that didn't sit well with you and you felt defensive.
When you are defensive, how do you show up?
I love this quote by Byron Katie, " DEFENSE IS THE FIRST ACT OF WAR."
When I feel my self getting defensive, and I definitely do, I like to ask myself, "Is this something I want to go to war over?"
Sometimes it is, but usually it is not.
I like picture myself in my battle armor with my dukes up ready to go at it.
This caricature of myself helps me to relax and pivot to an emotion that might serve me better like curiosity, compassion, or even confusion.
If you are ready to put down your battle armor and create more connection in your mixed faith relationships I would love to show you how.
I have a few spots left in my 12 week Relationship Transformation Program and I would love to help you go from surviving to thriving in your mixed faith relationships.
Make a great day!
Chris
Click below to schedule a free mini session to find out more.