Flip flops or Uggs?

New England weather always keeps me guessing. 

One minute it can be brisk and snowy. 

Next thing you know it is warm and sunny. 

It keeps life interesting. 

You don’t know if you should pack a swimsuit or earmuffs. 

Did you know our emotions are a lot like the weather? 

They come and go. 

In one day you can feel happy, embarrassed, courageous, mad, scared, motivated, and confused (and that is all before lunch time!). 

When I am experiencing a hard emotion, I like to remind myself emotions are temporary. 

Whatever hard emotion I am feeling won't last forever. 

The scriptures often say “It came to pass”. 

They never say it came to stay.

I promise. 

My super power as a life coach is helping my clients with their emotions. 

When are you going to join me for a free mini session? 

Let’s chat and work through whatever emotions are coming up for you.