Are you okay?

As I was scrolling on Instagram, I saw a post from @byron.katie with this thought provoking question: "Notice. Just now. In this moment, other than what you're thinking and believing, are you okay?"

15 years ago, when I started on my mixed faith marriage journey, my brain was flooded with thoughts and beliefs: this isn't fair, what if my husband __________, what if he doesn't __________, our foundation has cracked, our family will never be the same again, my life is ruined, there goes all hope in the future, our kids might suffer, our marriage might not survive.  There were times when I wondered if the emotional pain could actually crush me.  Looking back now, when I strip away those thoughts and beliefs, I was ok.  All my basic needs were met: I had a roof over my head, plenty of food to eat, all of us were healthy, we had a paycheck, I had a husband that loved me and provided for our family, and I knew God had a plan.  Compared to much of the world, I wan't just ok, I was fantastic.  

What if your life is ok too?  I would love to help you find your OK.  I promise it is in there.  Let's find it together.  Click the link and let's talk.