What IF vs. What IS

I have a friend who is fighting cancer for the 2nd time.

She inspires me with her grit, her positivity, and her passion for life.

She shared this on Instagram and I feel like we could all use it whether we are struggling with a loved one leaving the church, a health diagnosis, or some other unmet expectation.

What IF VS. What IS.

Two words, one letter difference.

I'm finding the answers to just about everything in the difference between the two.

When I slip into what if, almost immediately, my happiness drains, my blood pressure rises, fear and uncertainty take over.

And that becomes my existence.

When I can be in what is, what is, is beauty.

Happiness.

Abundance.

Health.

Joy.

Gratitude.

Will you join me (and my friend) today in a practice of staying with what is?

What help processing your what if’s?

Trying to get to what is?

Schedule a call with me and let’s talk.